Al G Smith

Whether these are the secrets of youth, or rather the secrets of remaining youthful, healthy and fit for the longest time possible, it is always interesting to see mainstream media picking up the issue.

Thanks to recent the publication of, and publicity surrounding, the book “Blue Zones” by Dan Buettner, the big daily news programs in the US have featured this report more than once in the last couple of days.

The whole issue of so-called ‘blue zones’ (a term coined by Buettner) has gained a tide of interest in recent times - these being the particular and rare spots around the world where longevity seems the norm. Such places include… (read the full article - Secrets of Youth)